|
Yay. I finally got the scales moving again. I hope I can continue to keep going. I haven't gotten off track, the scale was just stuck in one place. I'm beginning to look better in my clothes. I'm still not able to wear skinny jeans but I will be in a smaller jean albeit still a boot cut. I dote on the compliments I am getting. Mr.Reed told me the other day "Miss Pat, I don't think there is as much of you to love". That made my day. Brandy is still my inspiration. She looks so amazing.
|
81.2 kg
Lost so far: 7.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
1365 kcal
|
Fat: 92.09g | Prot: 84.57g | Carbs: 60.19g.
Breakfast: coffee, Atkins Strawberry Banana Shake, Atkins peanut butter granola bar. Lunch: Diet Dr Pepper, atkins peanut carmel cluster bar, atkins turkey dinner. Dinner: Atkins peanutr carmel cluster bar, Atkins Farmhouse-Style Sausage Scramble. more...
|
Losing 0.6 kg a Week
|