Weigh In record (no journal entry) for 30 July 2019
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75 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 3.65g | Prot: 18.66g | Carbs: 41.13g.
Lunch: Mangga, Siomay. more...
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Gaining 1.1 kg a Week
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_Megawati Romjah_'s Weight History
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