Weigh In record (no journal entry) for 30 July 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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229 kcal
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Fat: 16.63g | Prot: 17.51g | Carbs: 1.41g.
Lunch: Telur Rebus. Dinner: Telur Dadar. more...
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steady weight
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