Weigh In record (no journal entry) for 29 July 2019
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1487 kcal
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Fat: 39.28g | Prot: 58.65g | Carbs: 224.96g.
Breakfast: Café com Açúcar, Mabel Cream Cracker. Lunch: Feijão Carioca, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Batatas Fritas, Beterrabas, Feijão Carioca, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Dori Bala Yogurte, Sprite Sprite Refrigerante, Lilith Bala Maçã Verde, Dori Bala Yogurte, Café com Açúcar, Mabel Cream Cracker. more...
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Gaining 0.2 kg a Week
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alanacerna's Weight History
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