Weigh In record (no journal entry) for 29 July 2019
|
45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 87.53g | Prot: 77.59g | Carbs: 365.64g.
Breakfast: Domatesler, Susamlı Simit. Lunch: Lokma Tatlısı, Arnavut Ciğeri, Şehriye Pilavı. Dinner: Karpuz, Nohut Yemeği, Pirinç Pilavı, Tarhana Çorbası. Snacks/Other: Krem Şanti, Muz, Eti Cicibebe, Sütaş Çilekli Süt. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatma.bozkrt's Weight History
|