Weigh In record (no journal entry) for 29 July 2019
|
82.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 35.90g | Prot: 38.93g | Carbs: 89.28g.
Lunch: Болгарский Перец, Хуторок Кукуруза Консервированная , Огурец (с Кожурой), Колбаса Докторская, Пшеничная Каша. Dinner: Мёд, Ежевика, Яготинский Йогурт Турецкий 10%, Творог 5%. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyeva2009's Weight History
|