Weigh In record (no journal entry) for 29 July 2019
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 33.35g | Prot: 87.76g | Carbs: 186.67g.
Breakfast: Plátano, Ambrosoli Marshmallows, Té (Infusión), Huevo. Lunch: Dole Lechuga Escarola, Pimiento Rojo, Proteina de Soya, Zanahoria, Zapallo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Apio, Patatas Cocidas, Lechuga, Hellmann's Mayonesa Light, Bagley Galletas de Salvado, Watt's Mermelada Frambuesa , Colun Leche Descremada. Snacks/Other: Calaf Suny, Xinful Galleta de Arroz, Mandarinas. more...
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1146 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Spinning - 45 minutes, Apple Health - 21 hours and 55 minutes. more...
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Gaining 0.4 kg a Week
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mari.rojasri's Weight History
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