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Chucha comi mucha lechuga
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 62.35g | Prot: 193.44g | Carbs: 206.62g.
Breakfast: Manzana, Santa Isabel Pan Molde Integral, Santa Isabel Carne Molida 10% Mat Gr, Kardámili Aceite de Oliva Extra Virgen Classic, Patatas Cocidas, Your Goal Protein Bite Chocolate Crunch. Lunch: Pechuga de Pollo (sin Comer la Piel), Bonanza Lentejas, Tucapel Arroz Integral Grado 1, Kardámili Aceite de Oliva Extra Virgen Classic. Dinner: Huevo, San Jose Jurel al Natural. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Calo Leche Descremada en Polvo. more...
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Gaining 2.8 kg a Week
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