Weigh In record (no journal entry) for 29 July 2019
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 95.13g | Prot: 81.45g | Carbs: 230.23g.
Breakfast: Cream (Half & Half), Watermelon. Lunch: President's Choice 0% Greek Yogurt - Vanilla. Dinner: German Chocolate Cake with Icing and Filling, Macaroni or Pasta Salad, Potato Salad with Egg, Superstore Italian Buns, Pulled Pork. Snacks/Other: Multigrain Chips, President's Choice 5-Layer Fiesta Dip. more...
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Gaining 7.3 kg a Week
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jenibfit's Weight History
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