Weigh In record (no journal entry) for 29 July 2019
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 86.35g | Prot: 56.64g | Carbs: 115.27g.
Lunch: Pamplemousse, Vinaigrette, Concombre (avec Peau), Salakis Feta Tomate Romarin , Tomates, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. Dinner: Auchan Tagliatelles Carbonara , Heineken Bière, Chips. Snacks/Other: Cacahuètes Grillées au Miel. more...
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steady weight
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