Weigh In record (no journal entry) for 29 July 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 58.84g | Prot: 62.82g | Carbs: 48.28g.
Breakfast: Ovo, Queijo Parmesão (Ralado). Lunch: Ovo Cozido, Queijo Parmesão (Ralado). Snacks/Other: Nestlé Kit Kat Dark, Morangos. more...
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Gaining 3.3 kg a Week
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Mara L Oliveira's Weight History
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