Weigh In record (no journal entry) for 29 July 2019
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61.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 28.95g | Prot: 60.23g | Carbs: 75.39g.
Breakfast: Каша Рисовая на Молоке, Черешня. Lunch: Сырники, Грудка Индейки (Приготовленая, Жареная). Dinner: Пицца Маргарита, Творог 9%. Snacks/Other: Kinder Молочный Ломтик. more...
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Gaining 0.4 kg a Week
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nastyona.kolp's Weight History
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