Weigh In record (no journal entry) for 29 July 2019
|
107.3 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 54.79g | Prot: 47.68g | Carbs: 206.76g.
Breakfast: Landliebe Landmilch Schoko , Aldi Laugenbrötchen . Lunch: Lidl Brezel, Maggi Topfinito Kartoffelsuppe. Dinner: Eiskugel. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|