Weigh In record (no journal entry) for 29 July 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 39.12g | Prot: 41.86g | Carbs: 30.14g.
Breakfast: Красная Цена Сёмга Слабосоленая, Авокадо Авокадо, Смак Хлеб с Семечками. Lunch: Суп из Семги. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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Gaining 0.2 kg a Week
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ot60do50's Weight History
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