Weigh In record (no journal entry) for 29 July 2019
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 4.04g | Prot: 27.09g | Carbs: 44.43g.
Breakfast: Nektariinit, Kotimaista Laktoositon Rasvaton Maitojuoma, Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Kaurahiutale, Valio Vadelma Mehukeitto, Pakkasmarja Mustaherukka. more...
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Losing 1.2 kg a Week
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