Weigh In record (no journal entry) for 29 July 2019
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80 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 13.22g | Prot: 11.12g | Carbs: 48.08g.
Breakfast: Сметана , Хлеб 8 Злаков, Цикорий с Молоком. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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tyka1996's Weight History
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