Weigh In record (no journal entry) for 29 July 2019
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 24.64g | Prot: 10.04g | Carbs: 93.92g.
Breakfast: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Овсяная Каша на Воде. Lunch: Картофель с Грибами, Finn Crisp Хлебец Многозерновой. Snacks/Other: Варенье, Хлебец, Чай с Молоком. more...
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Losing 0.9 kg a Week
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marina-saha-denis's Weight History
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