Weigh In record (no journal entry) for 28 July 2019
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55 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 22.88g | Prot: 34.72g | Carbs: 196.29g.
Breakfast: Toasted Raisin Bread. Lunch: Tuna Sushi, Sushi. Dinner: Old El Paso Mexican Rice Kit - Chili & Garlic. Snacks/Other: Dare Iced Coffee. more...
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Losing 6.0 kg a Week
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KezAllen's Weight History
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