Weigh In record (no journal entry) for 28 July 2019
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 32.11g | Prot: 82.50g | Carbs: 204.16g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Melon, Carottes, Steak de Bœuf, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Bjorg Dessert Amande Chocolat, Baguette, Saint Nectaire, Riz Blanc (à Longs Grains , Cuit), Picard Dos de Cabillaud. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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