Weigh In record (no journal entry) for 28 July 2019
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49.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 65.88g | Prot: 110.38g | Carbs: 152.36g.
Breakfast: 간장치킨, 뒷다리살, 김치전. Lunch: 찐옥수수, 수박. Dinner: 선지, 선지해장국. Snacks/Other: 수박. more...
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Losing 0.0 kg a Week
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(sky0629)초지일관's Weight History
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