Weigh In record (no journal entry) for 28 July 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 76.29g | Prot: 103.26g | Carbs: 52.16g.
Breakfast: Natura Сыр Сливочный, Голубика, Кубанская Буренка Сметана 15%, Коровка из Кореновки Творог 9%. Lunch: Чернослив, Абрикосы, Говядина. Dinner: Осетрина. more...
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Gaining 2.1 kg a Week
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Svetlanalana4's Weight History
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