미니동글이's Journal, 28 Jul 19

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Weigh In record (no journal entry) for 28 July 2019

57.8 kg Lost so far: 3.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:

1475 kcal

Fat: 35.87g | Prot: 44.68g | Carbs: 247.86g. Breakfast: 콩국수. Lunch: 매일 매일우유, 포스트 오레오 오즈. Dinner: 열무김치, 밥, 해표 더 고소한 김 재래김, 바나나, 매일 엔요. Snacks/Other: 노브랜드 인절미스낵. more...

1399 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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