Weigh In record (no journal entry) for 27 July 2019
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 49.62g | Prot: 156.94g | Carbs: 66.48g.
Breakfast: Caffè (Espresso). Lunch: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso), McDonald's Mozzarella Sticks (3). Dinner: Namedsport Hydrolysed Advanced Whey 90. Snacks/Other: Coop Code di Gamberoni, Captain Byrd Polpa di Granchio al Naturale. more...
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Gaining 1.1 kg a Week
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FrancescoPrinci's Weight History
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