JMJM20's Journal, 27 Jul 19

Cenar fuera es subir de peso!!
76.6 kg Lost so far: 5.9 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
332 kcal Fat: 12.59g | Prot: 23.44g | Carbs: 31.72g.   Breakfast: Queso Fresco, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada, Schar Pan de Cereales sin Gluten. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. more...
2432 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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JMJM20's Weight History


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