Weigh In record (no journal entry) for 27 July 2019
|
65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 83.14g | Prot: 138.11g | Carbs: 167.50g.
Breakfast: Запеканка с нектаринами. Lunch: Блины на кефире. Dinner: Домик в деревне Молоко 2,5%, Петелинка Куриное Бедро, ВкусВилл Творог Детский 5%, Запеканка с нектаринами. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Schatz's Weight History
|