Weigh In record (no journal entry) for 27 July 2019
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 11.19g | Prot: 18.19g | Carbs: 33.93g.
Breakfast: Дикси Печенье Затяжное "Мария", Кофе с Молоком и Сахаром. Snacks/Other: Сахар, Сметана , Творог 5%. more...
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Losing 1.1 kg a Week
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tyka1996's Weight History
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