Weigh In record (no journal entry) for 27 July 2019
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78.2 kg
Lost so far: 5.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 51.20g | Prot: 63.97g | Carbs: 38.81g.
Breakfast: 양배추찜, 서울우유 체다슬라이스치즈 (20g), 계란말이. Dinner: 일반 만두. Snacks/Other: 족발. more...
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Losing 1.4 kg a Week
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신룡이되고싶은망나뇽's Weight History
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