yulianaChan's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

50.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

351 kcal

Fat: 10.15g | Prot: 8.49g | Carbs: 57.64g. Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов. Lunch: Огурец (с Кожурой), Barilla Макароны. Dinner: Яблоко Голден. more...

1430 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 30 minutes. more...

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yulianaChan's Journal, 11 Jul 18

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yulianaChan's Weight History