Weigh In record (no journal entry) for 26 July 2019
|
49.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 7.88g | Prot: 8.44g | Carbs: 37.72g.
Breakfast: Красное Яблоко, Кофе, Омлет или Яичница с Овощами. Snacks/Other: Кофе, Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allayurcyk's Weight History
|