Weigh In record (no journal entry) for 26 July 2019
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66 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 44.04g | Prot: 48.40g | Carbs: 70.51g.
Breakfast: Haşlanmış Yumurta. Lunch: Kayısı, Şeftali, Zeytinyağlı Bamya. Dinner: İçim Fit Yüksek Proteinli Süt. more...
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Losing 0.4 kg a Week
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