Weigh In record (no journal entry) for 26 July 2019
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 48.96g | Prot: 55.30g | Carbs: 242.41g.
Breakfast: Pan de Hamburguesa, San Fernando Hamburguesa, Herbalife Batido. Lunch: Cancha, Calamar Rebozado, Leche de Tigre, Verduras Salteadas, Champiñones Cocidos (Grasa Añadida en la Cocina), Papa Cocida, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Makis de Aguacate. Snacks/Other: Milhojas, Chupetin. more...
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Losing 9.1 kg a Week
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licet1990's Weight History
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