Weigh In record (no journal entry) for 26 July 2019
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98 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 5.03g | Prot: 16.80g | Carbs: 95.71g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum. Lunch: Putih Telur. Dinner: Pepaya. more...
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jameslolo444's Weight History
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