xsubogomolova's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

64.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

732 kcal

Fat: 32.19g | Prot: 51.59g | Carbs: 59.06g. Breakfast: Шоколадница Сырники со Сметаной и Малиновым Соусом, Капучино. Dinner: Помидоры, Оливковое Масло, Огурец (с Кожурой), Куриная Грудка Отварная. more...

394 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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xsubogomolova's Journal, 26 Jul 19

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xsubogomolova's Weight History