Weigh In record (no journal entry) for 26 July 2019
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139 kg
Lost so far: 14.4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 93.60g | Prot: 46.70g | Carbs: 140.00g.
Lunch: Hans im Glück Fritten, Hans im Glück Klassik Burger. Dinner: Cornetto Classico (60g). more...
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Losing 0.1 kg a Week
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