Weigh In record (no journal entry) for 26 July 2019
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110.9 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 59.67g | Prot: 27.68g | Carbs: 125.47g.
Breakfast: Flora Margariini 60%, Wasa Sport, Maitokahvi, Tomaatit. Lunch: Fresh Thousand Island Salaatinkastike, Lounashetki Kana-Taco Salaatti. Snacks/Other: Omenat (Gala), Flora Margariini 60%, Wasa Sport. more...
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Losing 4.9 kg a Week
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Yösyöttö_Oulu's Weight History
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