Weigh In record (no journal entry) for 26 July 2019
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95.9 kg
Lost so far: 22.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 26.23g | Prot: 38.81g | Carbs: 98.87g.
Lunch: Culineo Fasolka po Bretońsku, Mlekpol Kefir Naturalny, Biedronka Chleb Żytni z Ziarnami. more...
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Losing 2.8 kg a Week
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