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lovelifeskatelife
Journal
25 Jul 19
lovelifeskatelife's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
58.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
1944 kcal
Fat: 96.33g | Prot: 77.75g | Carbs: 193.44g.
Breakfast:
Шоколадное Печенье.
Second Breakfast:
Ваби Саби Роллы с Лососем.
Lunch:
Сухой Жареный Миндаль (без Соли).
Dinner:
Черешня.
more...
1763 kcal
Exercise:
Sitting - 5 hours, Showering - 1 hour and 15 minutes, Studying - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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lovelifeskatelife's Weight History
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