Weigh In record (no journal entry) for 25 July 2019
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 37.70g | Prot: 102.50g | Carbs: 179.70g.
Breakfast: Papas Fritas, San Fernando Hamburguesa, Pan de Hamburguesa, Fresas, Herbalife Batido. Lunch: Calamar Rebozado, Leche de Tigre, Sudado de Pescado. Dinner: Barra de Cereal, Nestlé Sorrento. Snacks/Other: Volt Energy Drink. more...
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1619 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Bike Machine (Cycling) - 15 minutes, Running (jogging) - 8/kph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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licet1990's Weight History
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