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😊😊
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 103.03g | Prot: 104.89g | Carbs: 249.83g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, CP Piliç Salam, Yumurta Omleti, Doğal Peynir. Dinner: Eker Yarım Yağlı Yoğurt, Beyaz Ekmek, Biber Dolması, Haşlama. Snacks/Other: Normal Kahve, Normal Kahve, Un Kurabiyesi, Yulaf, Eti Form Kepekli Bisküvi, Milka Beyaz Çikolata, Eti Form Kepekli Bisküvi, Lor Peyniri. more...
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2270 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Grkn1406's Weight History
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