Weigh In record (no journal entry) for 25 July 2019
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81.6 kg
Lost so far: 7.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 19.59g | Prot: 10.80g | Carbs: 39.85g.
Lunch: Dost Yarım Yağlı Süt, Çoban Salatası, Knorr Şehriyeli Tavuk Çorbası. Snacks/Other: Ülker Kat Kat Tat. more...
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Gaining 0.9 kg a Week
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cansuk123's Weight History
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