Weigh In record (no journal entry) for 25 July 2019
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103.8 kg
Lost so far: 0.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 57.98g | Prot: 51.24g | Carbs: 109.34g.
Breakfast: Lindt Chocolat Noir Excellence 70%, Bjorg Galettes de Riz Complet. Lunch: Sodeb'O Pizza Style Chorizo Poivrons Grillés. Dinner: Crème Fraîche Épaisse, Escargots, Tapenade, Pain Blanc Grillé. more...
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Losing 0.1 kg a Week
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