Weigh In record (no journal entry) for 25 July 2019
|
107 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 58.84g | Prot: 43.56g | Carbs: 149.74g.
Breakfast: Pain au Lait, Croissant, Café au Lait, Jus d'Orange. Lunch: Cornetto Schoko, Thon à l'Huile (en Conserve), Party Crackers Gesalzen, Salade Composée. Dinner: Nouilles de Blé Entier. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belabor7's Weight History
|