Weigh In record (no journal entry) for 25 July 2019
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111.6 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 51.68g | Prot: 120.05g | Carbs: 80.59g.
Breakfast: Pepsi Pepsi Max, Maitokahvi. Lunch: Tomaatit, Valio Raejuusto Maustamaton 2%, Ocean Sea Alaska Pollock Fillet In Crispy Batter. Dinner: Kariniemen Kananpojan Paistisuikale Maustamaton, Mama Kananmakuinen Nuudeli, Rainbow Oriental Wok Mix. more...
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steady weight
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Yösyöttö_Oulu's Weight History
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