Weigh In record (no journal entry) for 25 July 2019
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78.6 kg
Lost so far: 5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 27.86g | Prot: 49.78g | Carbs: 31.56g.
Breakfast: 계란후라이 (지방없이), 곤약, 두부, 표고버섯, 된장국, 방울 토마토. Dinner: 표고버섯, 곤약, 된장국, 오테이스트 돼지김치찜, 두부. more...
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Losing 1.4 kg a Week
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신룡이되고싶은망나뇽's Weight History
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