Weigh In record (no journal entry) for 25 July 2019
|
97 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 44.53g | Prot: 66.56g | Carbs: 82.06g.
Breakfast: Nescafe Classic. Lunch: Woolworths Chicken & Mozzarella Tramezzini, Strawberries . Dinner: Ocean Basket Salmon Platter Sushi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|