Weigh In record (no journal entry) for 25 July 2019
|
89.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 12.85g | Prot: 31.26g | Carbs: 70.11g.
Breakfast: 일드프랑스 미니브리, 꿀, 크라운 참 크래커. Lunch: 깍두기, 맛있닭 닭가슴살 볼 치즈맛, 한성 곤약미, 밥. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Recondita's Weight History
|