Weigh In record (no journal entry) for 24 July 2019
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89.8 kg
Lost so far: 17.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 48.58g | Prot: 22.21g | Carbs: 26.58g.
Breakfast: Ceviz, Yeşil Zeytin, Torku Süzme Peynir, Yumurta, Tereyağı. Snacks/Other: Dondurma. more...
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Losing 7.7 kg a Week
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 Comments
çoğu gitti azı kaldı artık 🙏😊💪. Tam gaz devam 🙏😊
24 Jul 19 by member: fatih.filiz
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Birak bu isleri bi yeni bi eskiyle tartilip kilo dustum deme :))
24 Jul 19 by member: vtetik
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24 Jul 19 by member: Ōzge13
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vtetik vallahi yeni tartı 😂
24 Jul 19 by member: Ōzge13
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Cok para verdin herhalde. 2 2 iniyor kilolar 😂😂😂
25 Jul 19 by member: vtetik
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para var huzur var vtetik 😂 tebrikler canim iyi gidiyorsun 💃💃
25 Jul 19 by member: eylos58
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Cok para verdi ama tartiya. Uzerine dantel bile yapildi 😜
25 Jul 19 by member: vtetik
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Vtetik tam bir goygoycusun 😂
25 Jul 19 by member: Ōzge13
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25 Jul 19 by member: Ōzge13
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