Weigh In record (no journal entry) for 24 July 2019
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147.8 kg
Lost so far: 22.2 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 47.29g | Prot: 147.62g | Carbs: 191.87g.
Breakfast: Banane, Banane. Lunch: Andros Compote Pomme Nature, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Extra Moelleux Complet, Courtepaille Hampe de Bœuf, Lustucru Riz Complet, Florette Brocolis Vapeur. Dinner: Andros Compote Pomme Nature, Saint Eloi Julienne de Légumes, Carrefour Filet de Poulet. Snacks/Other: Nectarines. more...
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Losing 2.3 kg a Week
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