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l.katarina
Journal
24 Jun 19
l.katarina's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
51.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
834 kcal
Fat: 25.60g | Prot: 37.26g | Carbs: 120.89g.
Breakfast:
Cem Porcento Manteiga de Amendoim, Pão de Centeio, Batido de Banana.
Lunch:
Batata Assada, Brócolos, Carne de Vaca.
Dinner:
Sopa de Legumes.
Snacks/Other:
Queque Inglês, Água, Pingo Doce Gelatina Light Melancia.
more...
1476 kcal
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
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l.katarina's Weight History
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