Weigh In record (no journal entry) for 24 July 2019
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78.8 kg
Lost so far: 4.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 66.62g | Prot: 85.35g | Carbs: 66.39g.
Breakfast: 순살치킨, 이즈니 무염 버터, 삶은감자, 양상추, 계란말이. Dinner: 마늘, 양배추찜, 천도복숭아, 닭가슴살. more...
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Losing 4.9 kg a Week
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신룡이되고싶은망나뇽's Weight History
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